Enjoy the experience of yoga from the comfort of your own home, or wherever you are in the world through our live zoom classes.
Step 1: Please click on the ‘Book Now’ button which will direct you to PayPal where you can complete your payment process.
Step 2: You will receive a zoom meeting link within 1-4 hours and this link will take you to the waiting room.
Step 3: Please be in the waiting room 15 minutes before the meeting begins so that you can keep your mats and props ready and adjust your camera to the best view of the class.
Once we start the class, I will mute everybody so that the background noise isn’t an issue.
I will be available for 10 mins after the class for chat if you have any questions.
Please don’t hesitate to contact me if you have any questions or need more information.
Concessionary prices will be offered for the those whose financial circumstances would otherwise prevent them from attending classes at the full price. Please get in touch with me for more information.
T: 07385842534 E: [email protected]
If you are suffering from specific injuries or disease please consult your doctor and discuss with us prior to taking part in the class.
You are fully responsible to gauge the safety of your practice within your personal physical limitations as the teacher is physically absent with you.
The techniques and suggestions presented in this website are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program.
Mantra Wellness assumes no responsibility for injuries suffered while practicing these techniques.
PREGNANCY: There are certain contraindications for the pregnancy which cannot be accommodated in a virtual setting. So please consult me personally for more details.
Unless otherwise stated, classes are for people age 18 or older
Beginners class-Live stream
Class description: Slow breath coordinated Rajadhiraja basic poses, breathing exercises and deep relaxation.
Mixed ability class-Live stream
Class description : Sun-salutation, breathing exercises and Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation
Mixed class- Live stream
Class description : Sun-salutation, Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation.
Mixed class-Live stream
Class description : Sun-salutation, breathing exercises and Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation
Vinyasa class-Live stream
Class description : Fast paced class with advanced poses practiced with intermediate class template and deep relaxation.
Mixed class-Live stream
Class description : Sun-salutation, breathing exercises and Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation
Mixed class-Live stream
Class description : Sun-salutation, breathing exercises and Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation
Mixed class-Live stream
Class description : Sun-salutation, breathing exercises and Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation
Mixed class-Live stream
Class description : Sun-salutation, breathing exercises and Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation
Mixed class-Live stream
Class description : Sun-salutation, breathing exercises and Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation
Mixed class-Live stream
Class description : Sun-salutation, breathing exercises and Rajadhiraja asanas practiced with breath coordination and staying in the poses for the longer time and deep relaxation
2 classes per week -£7 per class : £56 Per month
3 classes per week -£6 per class : £72 Per month
5 classes per week -£5 per class : £100 Per month
Description : Group classes are a fantastic way to share your energy between everyone in the class and explore the technique and movement while building up the positive energy and sense of calmness in the room.
Description : See your personal yoga improve and intensify as I take you through the asana practice.
Please contact us for the time slots and details before booking
