Group classes are a fantastic way to share your energy between everyone in the class and explore the technique and movement while building up the positive energy and sense of calmness in the room.

Group practice can also help you to get motivated and energised to improve your own practice. It also gives an opportunity to build the long-lasting yoga friendships.

Group practice can give you an opportunity to practice completely away from distraction and hustle and bustle of your household and also helps in building a sense of community through support and encouragement of each other.

Our group sessions are small size, maximum of 15-20 students. This will allow us to give individual attention to everyone and help to correct the posture alignment whenever needed.